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Because smoking is a form. of addiction, 80% percent of smokers who quit usually experienc

e some withdrawal symptoms (断症状瘾). These may include headache, light-headedness, and chest pains. Psychological symptoms, such as anxiety, short-term depression, and inability to concentrate, may also appear. The main psychological symptom is increased irritability. People become so irritable, in fact, that they say the feel "like killing some body". Yet there in no evidence that quitting smoking leads to physical violence.

Some people seem to lose all their energy and drive, wanting only to sleep. Others react in exactly the opposite way. Becoming so over energized that they can't find enough activity to burn off their excess energy. For instance, one woman said she cleaned out all her closets completely and was ready to go next to start on her neighbor's. Both these extremes, however, eventually, the symptoms may be intense for two or three days, but within 10 to 14 days after quitting, most subside (平静下来). The truth is that after people quit smoking, they have more energy, they generally will need less sleep, and feel better about themselves.

Quitting smoking not only extends the ex-smoker's life. but adds new happiness and meaning to one's current life. Most smokers state that immediately after they quit smoking, they start noticing dramatic differences in their overall health and vitality.

Quitting is beneficial at any age, no matter how long a person has been smoking. The death rate of an ex-smoker decreases after quitting. If the patient quits before a serious disease has developed, his/her body may eventually be able to restore itself almost completely.

Which of the following is the main psychological symptom of smokers who quit? ______.

A.Being light-headed

B.Being anxious

C.Being easily annoyed

D.Being violet

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更多“Because smoking is a form. of …”相关的问题
第1题
Each year, hundreds of thousands of people die from heart attack, a leading cause of death
. In the Landmark Physicians' Health Study at Harvard University in the United States in the late 1980s, a research team led by Dr. Hennekens studied 22, 701 healthy male physicians, half of whom were randomly【1】to take an aspirin every other day while the others took placebos(安慰剂). After the participants had been【2】for an average of five years, the doctors in the aspirin group were found to have suffered 44 percent fewer first heart attacks.【3】, a recent international study indicates that aspirin can be beneficial for those people with a history of coronary artery(冠动脉) bypass surgery,【4】of their sex, age or whether they have high blood pressure or diabetes.

According to a report by the American Heart Association, doctors should consider prescribing【5】aspirin for middle-aged people with a family history of, or【6】for, heart disease. (Risk factors include smoking, being more than 20 percent overweight, high blood pressure and lack of exercise. )

Aspirin is also a lifesaver during heart attacks. Paramedics now give it routinely, and experts urge anyone with chest pain,【7】if it spreads to the neck, shoulder or an arm, or is accompanied by sweating, nausea (恶心), lightheadedness and breathing difficulty to chew and【8】an aspirin tablet immediately.

When taking aspirin for heart attack,【9】the plain, uncoated variety. For even faster absorption, crush and mix with a little water. Speed of absorption is critical because most heart attack deaths occur【10】the first few hours after chest pain strikes.

(1)

A.expected

B.demanded

C.assigned

D.advised

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第2题
In the recent past, medical researchers have shown that heart disease is associated with c
ertain factors in our day-to-day lives: with stress, with smoking, with poor nutrition (营养), and with a (51) of exercise. Doctors and other health experts have been (52) the fact that we can often reduce the (53) of heart disease by paying more attention to these factors.

More and more people are realizing that there is a (54) between heart disease and the way they live. As a result of this new (55) , attitudes toward health are changing:In the past, people tend to think that it was sufficient for good health to have a good doctor who could be (56) on to know exactly what to do when they became ill. (57) they are realizing that merely receiving the best treatment (58) illness or injury "is not enough. They are learning that they must (59) more responsibility for their own health. Today many people are changing their dietary (60) and eating food with less fat and cholesterol(胆固醇). Many are paying more attention to reducing (61) in their lives. The number of smokers in the United States is now far below the level of twenty years ago because many people succeed in breaking the habit and as fewer people (62) it up. More and more are aware of the (63) of regular exercise like walking, running, or swimming, some have begun to walk or ride bicycles to work instead of made. Millions have become members of health clubs and have made health clubs one of the fastest growing businesses in the United States today. And now the (64) effects of these changing attitudes and behaviors are beginning to appear: a(n) (65) decrease in deaths from heart disease.

(51)

A.shortage

B.failure

C.plenty

D.lack

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第3题
They don't allow ____in the library, but they allow people____ in the restroom.

A、to smoke ... to smoke

B、to smoke...smoking

C、smoking ...smoking

D、smoking...to smoke

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第4题
There()many people()in the office,but now nobody is allowed to.

A.used to be;smoking

B.used to have;smoking

C.used to be;smoke

D.used to have:smoke

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第5题
—Smoking is forbidden in the workshop, please stop it.rn—Sorry, I ________________.A、

—Smoking is forbidden in the workshop, please stop it.rn—Sorry, I ________________.

A、am not sure

B、have no idea

C、do know

D、did not know

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第6题

If you don't () smoking you Will never get recovered.

A.give off

B.give in

C.give out

D.give up

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第7题
According to Toni Troester,it is not feasible to keep track of who is smoking in the Unive
rsity of Iowa due to________.

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第8题
What are the main threats to health in the modern society?()

A.Smoking, drinking alcohol and an unbalanced diet

B.Air pollution and traffic accidents

C.Human’s emotional instability

D.All of the above

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第9题
Smoking, which may be a pleasure for some people, is a serious source of discomfort for th
eir fellows.【21】,medical authorities express their concern about the effect of smoking【22】 the health not only of those who smoke but also of those who do not. In fact, non-smokers who must involuntarily inhale (吸入) the air【23】by tobacco smoke may suffer more than the smokers【24】.

Smoking is prohibited in the theatres and in the halls used for showing films【25】in laboratories【26】there may be a fire hazard (危险). Elsewhere, it is up to your good【27】.

I am【28】asking you to maintain "No-Smoking" in classrooms and seminar rooms. This will prove that you have the【29】health in mind, which is very important to a large【30】of our students.

(46)

A.Still

B.Further

C.More

D.Again

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第10题
根据材料回答下列各题,Smoking, which may be a pleasure for some people, is a serious source
of discomfort for their fellows. _51_, medical authorities express their concern about the effect of smoking _52_ the health not only of those who smoke but also of those who do not. In fact, non-smokers who must involuntarily inhale (吸入) the air _53_ by tobacco smoke may suffer more than the smokers _54_. Smoking is prohibited in the theatres and in halls used for showing films _55_ in laboratories _56_ there may be a fire hazard (危险). Elsewhere, it is up to your good _57_. I am _58_ asking you to maintain “No-Smoking” in classrooms and seminar rooms. This will prove that you have the _59_ health in mind, which is very important to a large _60_ of our students.

A.Still

B.Further

C.More

D.Again

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