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The Thinking Habit That Changed My Life I remember one evening three years ago, when my

life was verydifferent. 1 was overweight. I was deeply in debt. I was a smoker. I felthopeless and helpless.I couldn ’t change anything.

Then I looked up at the sky and thought what a miracle life is. And Iresolved to list the good things in my life. I had a wonderful wife. 1 hadfive amazing children. I could sec and appreciate the beauty of the worldaround me. The list went on, but you get the idea. Even when thingsseemed terrible for me, actually I was OK.

That night I resolved to be grateful for what I had, and for the peoplein my life. I started the habit of gratitude. Now many people consider itunimportant. I&39;m here to tell you that it&39;s very important. It changes lives. Now I appreciate my wife Eva more. I feel good about having her inmy life. And we have deepened our relationship. I also appreciate mykids more. Instead of criticizing them, I tend to notice their loveliness,curiosity and humor. to others around me, at work and everywhere else, because insteadof seeing the faults in everyone, I see the good, and am grateful for them. I need less，because instead of thinking about what I don&39;t have, I amgrateful for what I do have. Each and every moment becomes cause forgratitude, and life becomes easier.

Without the habit of gratitude, we tend to complain and see the badin people and things. We can&39;t change that at once, but you can dosomething. For example, you can start with a small action. Really feel thehappiness that something o someone is in your life, or take a moment tomake a list of the things in your life that you&39;re thankful for.

1.I was unhappy with my life three years ago.

A.True

B.False

C.Not Given

I drank every day and couldn't stop it.A.True

B.False

C.Not Given

I was unable to support my family.A.True

B.False

C.Not Given

I now try to see the good in others.A.True

B.False

C.Not Given

I am now more strict with my kids.A.True

B.False

C.Not Given

A small action doesn't work to change one ’s bad habit.A.True

B.False

C.Not Given

I like making friends with people around me

A.True

B.False

C.Not Given

One evening I came to a new understanding of my life

A.True

B.False

C.Not Given

Now I have a closer relationship with my wife

A.True

B.False

C.Not Given

Many people value the habit of gratitude nowadays.A.True

B.False

C.Not Given

请帮忙给出每个问题的正确答案和分析，谢谢！

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更多“The Thinking Habit That Change…”相关的问题
第1题
Over the past decade,many companies had perfected the art of creating automatic behaviors-

Over the past decade, many companies had perfected the art of creating automatic behaviors-habits-among consumers. These habits have helped companies earn billions of dollars when customers eat snacks or wipe counters almost without thinking, often in response to a carefully designed set of daily cues.

"There are fundamental public health problems, like dirty hands instead of a soap habit, that remain killers only because we can't figure out how to change people's habit," said Dr. Curtis, the director the Hygiene Center at the London School of Hygiene & Tropical Medicine. " We wanted to learn from private industry how to create new behaviors that happen automatically. "

The companies that Dr. Curtis turned to-Procter & Gamble, Colgate-Palmolive and Unilever-had invested hundreds of millions of dollars finding the subtle cues in consumers' lives that corporations could use to introduce new routines.

If you look hard enough, you'll find that many of the products we use every day-chewing gums, skin moisturizers, disinfecting wipes, air fresheners, water purifiers, health snacks, teeth whiteners, fabric softeners, vitamins are results of manufactured habits. A century ago, few people regularly brushed their teeth multiple times a day. Today, because of shrewd advertising and public health campaigns, many Americans habitually give their pearly whites a cavity- preventing scrub twice a day, often with Colgate, Crest or one of the other brands.

A few decades ago, many people didn't drink water outside of a meal. Then beverage companies started bottling the production of far-off springs, and now office workers unthinkingly sip bottled water all day long. Chewing gum, once bought primarily by adolescent boys, is now featured in commercials as a breath freshener and teeth cleanser for use after a meal. Skin moisturizers are advertised as part of morning beauty rituals, slipped in between hair brushing and putting on makeup.

"Our products succeed when they become part of daily or weekly patterns", said Carol Berning, a consumer psychologist who recently retired from Procter & Gamble, the company that sold $76 billion of Tide, Crest and other products last year. "Creating positive habit is a huge part of improving our consumers' lives, and it's essential to making new products commercially viable. "

Through experiments and observation, social scientists like Dr. Berning have learned that there is power in tying certain behaviors to habitual cues through ruthless advertising. As this new science of habit has emerged, controversies have erupted when the tactics have been used to sell questionable beauty creams or unhealthy foods.

According to Dr. Curtis, habits like hand washing with soap______.

A．should be further cultivated

B．should be changed gradually

C．are deeply rooted in history

D．arc basically private concern

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第2题
Listening to others is an even more important part of communication than speaking. Many mo
re errors and difficulties【C1】______ misunderstanding what you've heard, so it's essential to ready yourself to listen with an open mind. Like many of us, you【C2】______ to listen actively, with.【C3】______ for accuracy, feeling, meaning, understanding and mutual creativity. You may never have been trained to【C4】______ the other person's experience of being understood.【C5】______ you may not【C6】______ that others really hear the message you intend to communicate, others don't check to【C7】______ that what you heard is【C8】______ .

What gets in the way of accurate listening？ When we're worried about what we're hearing or might hear next or what we might have to do about what we hear, we may very well receive a【C9】______ message.【C10】______ that we will have to "fix it" or "control it" causes us to listen with "filters". We may want to express our own point of view. We may also want to avoid being【C11】______ or being drawn into a conflict, so we【C12】______ . what we hear, because we're already thinking about what we'll say next. It then becomes impossible to hear the speaker's true meaning. Clearly in our workplaces, families and friendship, if we【C13】______ what we think we heard instead of what was actually said, the【C14】______ of the message we received will result in responses that aren't【C15】______ . On the other side, if others don't hear us accurately, we won't feel valued.

If you want to connect with others and take appropriate actions, you must learn to listen with curiosity, empathy and a deep appreciation for the feelings, reality and creativity of another. You need to ask for【C16】______ and not【C17】______ conclusions. You need to pay close attention and "mirror" back what you hear rather than listening【C18】______ while thinking of other things or listening through filters,【C19】______ or expectations that limit or distort the message's【C20】______ meaning. We build trust when others know we understand and value them.

【C1】

A．result in

B．lead to

C．stem from

D．bring about

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第3题
Most human beings actually decide before they think. When any human being—executive, speci
alized expert, or person in the street—encounters a complex issue and forms an opinion, often within a matter of seconds, how thoroughly has he or she explored the implications of the various courses of action？ Answer: not very thoroughly. Very few people, no matter how intelligent or experienced, can take inventory of the many branching possibilities, possible outcomes, side effects, and undesired consequences of a policy or a course of action in a matter of seconds. Yet, those who pride themselves on being decisive often try to do just that. And once their brains lock onto an opinion, most of their thinking thereafter consists of finding support for it.

A very serious side effect of argumentative decision making can be a lack of support for the chosen course of action on the part of the "losing" faction. When one faction wins the meeting and the others see themselves as losing, the battle often doesn't end when the meeting ends. Anger, resentment, and jealousy may lead them to sabotage the decision later, or to reopen the debate at later meetings.

There is a better way. As philosopher Aldous Huxley said, "It isn't who is right, but what is right, that counts."

The structured-inquiry method offers a better alternative to argumentative decision making by debate. With the help of the Internet and wireless computer technology, the gap between experts and executives is now being dramatically closed. By actually putting the brakes on the thinking process, slowing it down, and organizing the flow of logic, it's possible to create a level of clarity that sheer argumentation can never march.

The structured-inquiry process introduces a level of conceptual clarity by organizing the contributions of the experts, then brings the experts and the decision makers closer together. Although it isn't possible or necessary for a president or prime minister to listen in on every intelligence analysis meeting, it's possible to organize the experts' information to give the decision maker much greater insight as to its meaning. This process may somewhat resemble a marketing focus group; it's a simple, remarkably clever way to bring decision makers closer to the source of the expert information and opinions on which they must base their decisions.

From the first paragraph we can learn that______.

A．executive, specialized expert, are no more clever than person in the street

B．very few people decide before they think

C．those who pride themselves on being decisive often fail to do so

D．people tend to consider carefully before making decisions

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第4题
如果在某一JSP页面的表单中，有几个复选框，name为“habit”,则该jsp提交后，通 过下面（）语句去获取用户选中复选框的

A.request.getAttribute（habit）

B.request.getParameter（habit）

C.request.getParameterValues（habit）

D.request.getHabit（）

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第5题
Most of us grow up taking certain things for granted. We tend to assume that experts and r
eligious leaders tell us" the truth". We tend to believe that things advertised on television or in newspapers can't be bad for us.

However, encouragement of critical thinking in students is one of the goals of most colleges and universities. Few professors require students to share the professors' own beliefs. In general, professors are more concerned that students learn to question and critically examine the arguments of others, including some of their own beliefs or values. This does not mean that professors insist that you change your beliefs, either. It does mean , however, that professors will usually ask you to support the views you express in class or in your writing.

If your premises (前提) are shaky, or if your arguments are not logical, professors personally point out the false reasoning in your arguments. Most professors want you to learn to recognize the premises of your arguments, to examine whether you really accept these premises, and to understand whether or not you draw logical conclusions. Put it this way. Professors don't tell you what to think; they try to teach you how to think.

On the other hand, if you intend to disagree with your professors in class, you should be prepared to offer a strong argument in support of your ideas. Arguing just for the sake of arguing usually does not promote a critical examination of ideas. Many professors interpret it as rudeness.

In the first paragraph, the writer tries to tell us that people______.

A．easily accept certain things without a second thought

B．grow up through learning certain things in life

C．are forming their views during their growth

D．have strong beliefs in authorities while getting old

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第6题
选出下列每组中不同类的一项（）

A.habit

B.riendly

C.shy

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第7题
Children and old people do not like having their daily ________ upset. A) habit B

Children and old people do not like having their daily ________ upset.

A) habit

B) practice

C) routine

D) custom

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第8题
阅读：We can make mistakes at any age. Some mistakes we make are about money,

Questions 21 to 25 are　based on the following passage:

We can make mistakes at any age. Some mistakes we make are about money, but most mistakes are about people. “Did Jerry really care when I broke up with Helen？” “When I got that great job, did Jim really feel good about it, as a friend？ Or did he envy my luck？” “And Paul — why didn't I pick up that he was friendly just because I had a car？” When we look back, doubts like these can make us feel bad. But when we look back, it's too late.

Why do we go wrong about our friends — or our enemies？ Sometimes what people say hides their real meaning. And if we don't really listen, we miss the feeling behind the words. Suppose someone tells you, “You're a lucky dog.” Is he really on your side？ If he says, “You're a lucky guy” or “You're a lucky gal,” that's being friendly. But “lucky dog”？ There's a bit of envy in those words. Maybe he doesn't see it himself. But bringing in the “dog” bit puts you down a little. What he may be saying is that he doesn't think you deserve your luck.

“Just think of all the things you have to be thankful for” is another noise that says one thing and means another. It could mean that the speaker　is trying to get you to see your problem as part of your life as a whole. But is he？ Wrapped up in this phrase is the thought that your problem isn't important. It's telling you to think of all the starving people in the world when you haven't got a date for Saturday night.

How can you tell the real meaning behind someone's words？ One way is to take a good look at the person talking. Do his words fit the way he looks？ Does　what he says square with the tone of voice？ His posture？ The look in his　eyes？ Stop and think. The minute you spend thinking about the real meaning of what people say to you may save another mistake.

21.When the writer recalls the things that happened between him and his friends, he ____.

A) feels happy, thinking of how nice his friends were to him

B) feels he may not have “read” his friends' true feelings correctly

C) thinks it was a mistake to view Jim as a friend

D) is sorry that his friends let him down

22.By saying “You're a lucky dog.”, the speaker ____.

A) is just being friendly

B) expresses the same meaning as “You're a lucky guy.” or“You ' re a lucky gal.”

C) is humorous to apply the word “dog” to people

D) has a hidden jealous feeling behind the words

23.In listening to a person, the important thing is ____.

A) to notice his tone, his posture, and the look in his eye

B) to listen to how he pronounces his words

C) to check his words against his manner, his tone of voice, and his posture

D) not to believe what he says

24.If you followed the advice of the writer, you would ____.

A) weigh carefully what people say to determine their real meaning

B) get along well with people

C) trust what other people say

D) have no doubts about our friends

25.This passage tries to tell you how to ____.

A) avoid mistakes about both money and people

B) say things elegantly

C) avoid mistakes in understanding what people tell you

D) keep people friendly without trusting them

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第9题
Adults tend to interpret the action of children______their own experiences.A．in terms ofB．

Adults tend to interpret the action of children______their own experiences.

A．in terms of

B．in the habit of

C．in words of

D．in the account of

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第10题
It is not advisable to use the general, all-covering apology because（）.

A.it gets one into the habit of making empty promises

B.it is hurtful and insulting

C.it is vague and ineffective

D.it may make the other person feel guilty

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第11题
Once James Thornhill, a famous English painter, was asked to paint some pictures on the walls of the king‘s palace in England.

Then workers were sent for and a big platform(台子) was made.

With the help of a worker, Thornhill started painting on the platform. They worked for a whole year and at last the pictures were ready.

Thornhill was happy when he looked at the pictures, for they were really beautiful. He looked at them for a long time, and then took one step back and looked again. Now the pictures were even more beautiful. He took another step, then another. Finally he was at the very edge of the platform, but he didn‘t know it because he was thinking of his pictures.

The worker saw everything. “What should I do?“ he thought. “Thornhill was at the very edge of the platform. If I cry out, he will take another step, fall off it and surely be killed.“So the worker quickly took some paint(漆)and threw it at the pictures.

“What are you doing?“ cried the painter, running quickly forward to his pictures.

1.It took them（）to finish the pictures.

A.a month

B.a week

C.twelve months

D.half a month

2.The worker threw some paint at the pictures in order to（）.

A.save James‘ life

B.destroy the picture

C.make the picture more beautiful

D.make the king angry

3.James Thornhill was an English（）.

A.worker

B.artist

C.king

D.writer

4.James Thornhill felt that the（）he was from the pictures,the（）they were.

A.nearer...more beautiful

B.farther...more ugly

C.farther...more beautiful

D.higher above...more good-looking

5 . He was ordered to（）.

A.paint the wall of the king‘s palace in England

B.paint some pictures on the wall of the palace

C.build a big platform in front of the palace

D.put up some new pictures on the old wall

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